Mental&physical health

Physical health is important. But without proper mental well-being, it's nothing. That's why we combined these two inseparable factors – your mental and physical health. Get great with us!

Brief explanation about Exercise-induced asthma symptoms

Brief explanation about Exercise-induced asthma symptoms

Exercise-induced asthma symptoms include coughing, especially in the morning and at night, symptoms of wheezing, shortness of breath, or fatigue caused by exercise. Exercise-induced asthma can occur several minutes after completion of exercise and asthma later symptoms will continue to worsen over the next 10 minutes or longer than that. For normal people have symptoms of shortness of breath sera exhausted after work or activities outside the home is not unusual, especially when they are in an unhealthy condition. But for people with asthma, the frequency of the same activities, the same fatigue, and the result could be worse. For people with asthma, sports activities are one of the triggers of asthma should be avoided.

Definition of Exercise-induced asthma symptoms

Exercise-induced asthma is a symptom of asthma symptoms in people with asthma are triggered by strenuous activities, heavy exercise, or other activities that rely on physical strength is prolonged. Most people reach a state of chronic asthma when they exercise. Therefore not recommended for asthma sufferers to perform strenuous activities such as those mentioned above because the impact is very dangerous to health nikotinoff. Even walking around in a short time can make asthma a recurrent asthmatic especially sports or strenuous activities.

Common symptoms of Exercise-induced asthma symptoms

During breathing in normal daily life we ​​inhale through the nose. The incoming air is through the nose to be warm and wet. Besides the air to be clean because it has been selected by the system in our noses. When doing the exercise we tend to breathe through the mouth. Whereas in the mouth there is no air filtration system as well as on the nose so that air does not entry through the cleaning process first. Besides air inhaled through the mouth is cold and dry air.

Exercise-induced asthma in the muscles surrounding the airways becomes more sensitive to changes in temperature and humidity. The muscles will react with the contractor that will narrow the airways. This Exercise-induced asthma causes symptoms that include cough (caused by asthma is not due to other factors), chest tightness, wheezing, fatigue during exercise, shortness of breath and fatigue.

Exercise-induced asthma symptoms generally begin within 5 to 20 minutes after exercise begins or it could be 5 to 10 after the exercise stops. When people with asthma have it should immediately see a doctor to get treatment for the symptoms rely on more information will be more severe if the leave granted and can lead to the death of the patient’s asthma.

Precautions Exercise-induced asthma symptoms

People with asthma are not recommended to do strenuous activities but do not mean to avoid it during life. There are certain times when people with asthma have to do some things that are not recommended doctors to do for various reasons. When people with asthma forced or was required to perform an activity that is not recommended doctor, the patient must do is to control asthma and prevent the arrival of Exercise-induced asthma symptoms. Consuming drugs specifically for it before doing the exercise is considered effective to avoid unwanted symptoms coming. Short-acting beta-2 agonists like albuterol, taken approximately in 10 minutes before the activity. The drug has the function to prevent the airways from the contractor, besides the drug also helps control the exercise-induced asthma symptoms.

Rate this post